South Community
Birth Program

Postpartum Drop-in Group

Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.

If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.

We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.

WEEKLY GUEST SPEAKERS cover a range of topics including:

  • Infant Sleep

  • Motor Milestones

  • Pelvic Floor Health

  • Infant Massage

  • Introduction to Infant CPR

  • Libido & Sex After Babe

  • Baby Wearing

  • Introducing Solid Food

  • …and so much more!

We hope to see you at Drop-in!

Schedule

EVERY WEDNESDAY from 12pm - 2pm

No registration is required and the zoom link is added every Tuesday evening.

JOIN IN PERSON or VIRTUALLY here:

October 14, 2026

Learning and Developing through Play (Monica Chan, Parenting Coach at The Imperfect Parent) JOIN IN PERSON or VIRTUALLY here: https://us02web.zoom.us/j/84233135950

October 21, 2026

Thriving Together: Postnatal Recovery & Newborn Wellness (Dr. Stephanei Bonn, DC, MSc)

October 28, 2026

Intro to Baby Sign Language (with author and baby signing expert Lee Ann Steyns)

November 4, 2026

From Crib to College- Building your Baby's Financial Future (Gurpreet Jhutty, Investment & Insurance Specialist)

November 11, 2026

STAT - No Drop-in

November 18, 2026

Introducing Solid Food (Soleina Karamali, Dietician)

November 25, 2026

Restorative Music for Caregivers and Babies (Shalom Wiebe, MSW, RSW, Therapeutic Harpist...yes! she's bringing her harp to play for us all!)

December 2, 2026

Libido and Sex After Baby (Registered Psychologist Carolin Klein)

December 9, 2026

Babywearing 101: Benefits, Safety and Options (Sarah Labou, Babywearing Educator)

December 16, 2026

Motor Milestones and Fostering Healthy Physical Development (PT with Kids Physio Group)

December 23, 2026

❄️ WINTER BREAK - NO DROP-IN ❄️

December 30, 2026

❄️ WINTER BREAK - NO DROP-IN ❄️

These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes. 

Location

Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis