South Community
Birth Program

Postpartum Drop-in Group

Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.

If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.

We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.

WEEKLY GUEST SPEAKERS cover a range of topics including:

  • Infant Sleep

  • Motor Milestones

  • Pelvic Floor Health

  • Infant Massage

  • Introduction to Infant CPR

  • Libido & Sex After Babe

  • Baby Wearing

  • Introducing Solid Food

  • …and so much more!

We hope to see you at Drop-in!

Schedule

EVERY WEDNESDAY from 12pm - 2pm

No registration is required and the zoom link is added every Tuesday evening.

JOIN IN PERSON or VIRTUALLY here:

August 19, 2026

Summer Break

August 26, 2026

Summer Break

September 2, 2026

Summer Break

September 9, 2026

Drop-in Returns! Choosing Child Care with Westcoast Family Centres' Child Care Resource Centre

September 16, 2026

Introduction to Car Seat Safety (CPSAC Certified Child Passenger Safety Technician Janna Bakla)

September 23, 2026

Introduction to Infant and Toddler Safety with Safe Beginnings First Aid (Jill Colpitts, Red Cross Certified First Aid and CPR Instructor)

September 23, 2026

Introduction to Infant and Toddler Safety with Safe Beginnings First Aid (Jill Colpitts, Red Cross Certified First Aid and CPR Instructor)

September 30, 2026

STAT HOLIDAY - NO DROP-IN

October 7, 2026

Infant Massage (SCBP Doula & Prenatal Educator, Noriko Ishibashi)

October 14, 2026

Learning and Developing through Play (Monica Chan, Parenting Coach at The Imperfect Parent)

October 21, 2026

Thriving Together: Postnatal Recovery & Newborn Wellness (Dr. Stephanei Bonn, DC, MSc)

These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes. 

Location

Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis