Postpartum Drop-in Group
Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.
If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.
We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.
WEEKLY GUEST SPEAKERS cover a range of topics including:
Infant Sleep
Motor Milestones
Pelvic Floor Health
Infant Massage
Introduction to Infant CPR
Libido & Sex After Babe
Baby Wearing
Introducing Solid Food
…and so much more!
We hope to see you at Drop-in!
Schedule
EVERY WEDNESDAY from 12pm - 2pm
No registration is required and the zoom link is added every Tuesday evening.
| June 10, 2026 | Libido and Sex After Baby (Registered Psychologist Carolin Klein) JOIN IN PERSON or VIRTUALLY: https://us02web.zoom.us/j/88675221278 |
|---|---|
| June 17, 2026 | Introducing Solid Food (Soleina Karamali, Dietician) |
| June 24, 2026 | Topic TBD by you! either "Getting Past Perfectionism" or "Babyproofing your relationship" (Clinical Counsellor Danielle Schroeder, MA, RCC) |
| July 1, 2026 | STAT No drop-in. Have a great long weekend! |
| July 8, 2026 | Return to Postpartum Exercise! and Addressing Common Postpartum Aches and Pains (Pelvic Floor Physiotherapist Amanda Rnic) |
| July 15, 2026 | Infant Sleep (Sleep Consultant Dawn Whittaker) |
| July 22, 2026 | Motor Milestones and Fostering Healthy Physical Development (PT with Kids Physio Group) |
| July 29, 2026 | Babywearing 101: Benefits, Safety and Options (Sarah Labou, Babywearing Educator) |
| Aug 5, 2026 | Intro to Baby Sign Language (with author and baby signing expert Lee Ann Steyns) |
| Aug 12, 2026 | Gentle Parenting, Newborn Stage: Attachment Myths and Facts (Monica Chan, Parenting Coach with The Imperfect Parent) |
| Aug 19, 2026 | Summer Break |
| Aug 26, 2026 | Summer Break |
| Sept 2, 2026 | Summer Break |
These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes.
Location
Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis