Postpartum Drop-in Group

SCBP’s Postpartum Drop-in Group is provided as both an IN-PERSON and ZOOM hybrid!

Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre/Family Place/Neighbourhood House drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.

If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.

We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.

WEEKLY GUEST SPEAKERS cover a range of topics including:

Infant Sleep

Motor Milestones

Pelvic Floor Health

Infant Massage

Introduction to Infant CPR

Libido & Sex After Babe

Baby Wearing

Introducing Solid Food

…and so much more!

Schedule

EVERY WEDNESDAY from 12pm - 2pm

No registration is required and the zoom link is added every Tuesday evening.

_________________________

August 20, 2025: Return to Postpartum Exercise! and Addressing Common Postpartum Aches and Pains (Pelvic Floor Physiotherapist Amanda Rnic) IN PERSON or VIRTUALLY via zoom here: https://us02web.zoom.us/j/83976742818

August 27, 2025: Learning and Developing through Play (Monica Chan, Parenting Coach at The Imperfect Parent) 

September 3, 2025: Summer break - no group

September 10, 2025: Summer break - no group

September 17, 2025: Choosing Child Care with Westcoast Family Centres' Child Care Resource Centre

September 24, 2025: Babywearing 101: Benefits, Safety and Options (Karla Castro, Babywearing Educator)

October 1, 2025: Motor Milestones and Fostering Healthy Physical Development (PT with Kids Physio Group)

October 8, 2025: Topic TBD by you! either "Getting Past Perfectionism" or "Babyproofing your relationship" (Clinical Counsellor Danielle Schroeder, MA, RCC) 

October 15, 2025: Topic to be announced soon! 

October 22, 2025: Libido and Sex After Baby (Registered Psychologist Carolin Klein)

October 29, 2025: Infant Massage (SCBP Doula Noriko Ishibashi)

These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes. 


Location

Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis